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Crispy Fried Fish Fillets in Sweet and Sour Sauce Recipe

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Crispy Fried Fish Fillets in Sweet and Sour Sauce
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Ingredients

  • Egg - 1, whisked
  • Maida - 1/4 cup
  • Breadcrumbs - 1/2 cup
  • Onion - 1/2 cup, thinly sliced, separated into rings, covered with cold water and ice cubes until crisp
  • Black Pepper Powder as per taste
  • Salt as per taste
  • Extra-Virgin Olive Oil as required
  • For the sauce:
  • Honey - 2 tblsp
  • Red Wine Vinegar - 1/4 cup
  • Sea Salt - a pinch

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 251g
Calories 436  
Calories from Fat 65 15%
Total Fat 7.29g 9%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 465mg 19%
Potassium 285mg 8%
Total Carbs 78.81g 21%
Dietary Fiber 3.4g 11%
Sugars 40.37g 27%
Protein 13.46g 22%
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