Baked Ducks In Sweet And Sour Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $0.75 view details

Directions

  1. Rinse ducks and pat dry. Fill duck's cavities with the sliced fruit. rub them with the oil and place them in a baking dish... 2) Combine the remaining ingredients in a bowl mixing well and spoon over the ducks... 3)
  2. Bake, tighly sealed with foil, in a 325 oven for 2 hrs or possibly `til tender, then bake uncovered `til browned...

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 329  
Calories from Fat 161 49%
Total Fat 17.96g 22%
Saturated Fat 4.16g 17%
Trans Fat 0.18g  
Cholesterol 57mg 19%
Sodium 714mg 30%
Potassium 594mg 17%
Total Carbs 29.69g 8%
Dietary Fiber 1.6g 5%
Sugars 23.93g 16%
Protein 13.65g 22%
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