Crackling Bread Recipe

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Servings: 6

Ingredients

Cost per serving $0.40 view details

Directions

  1. Sift corn meal, salt and soda together. Add in lowfat milk and stir in cracklings.
  2. Form into oblong cakes and place on greased baking sheets. Bake, warm, for 30 min.
  3. CRACKLINGS: Cut fat back into thin 1-1/2 inch squares. Fry in deep fat till they are curled and golden. Drain cracklings on absorbent paper. Serve hot or possibly cool or possibly use for crackling bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 212  
Calories from Fat 11 5%
Total Fat 1.31g 2%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 144mg 6%
Potassium 142mg 4%
Total Carbs 43.91g 12%
Dietary Fiber 2.1g 7%
Sugars 2.84g 2%
Protein 5.19g 8%
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