Quick and easy American soups recipes with 200 or fewer calories

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Comforting Sweet Potato Soup with Creamed Spinach

Creamy Homemade Tomato Soup

I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup is an easy, and delicious recipe for a creamy, chicken, vegetable noodle soup all done in the slow cooker. It's full of…

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Quick cooking Chicken Broth Noodle Soup

Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Chicken Vegetable Soup

Chicken Vegetable Soup-is an easy, hearty and delicious recipe for a great fall or winter meal. Ingredients include: Chicken, celery, carrots,…