North american soups, stews & chilis recipes with 300 or fewer calories added by professional chefs
All recipes » Soups, stews & chilis » North american » 300 or fewer calories
|
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
|
|
Dad’s Tavern ChiliAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This… |
Salad Foodie
Sep 2013 Professional |
4 votes
21691 views
|
|
Ground Beef SoupSimple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled… |
Wendi Taylor
Jan 2013 Professional |
5 votes
9650 views
|
|
Cheeseburger in Paradise Skinny SoupOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a… |
Skinny Kitchen with Nancy Fox
Jan 2012 Professional |
3 votes
7876 views
|
|
RAW Mexican Fiesta SoupIf anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw… |
margaret Meyer
May 2010 Professional |
2 votes
6709 views
|
|
Chicken and Cannellini Bean SoupWe've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The… |
Salad Foodie
Oct 2015 Professional |
2 votes
4853 views
|
|
Crock Pot Chicken StewThe perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of… |
Salad Foodie
Feb 2014 Professional |
3 votes
14890 views
|
|
Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
|
|
Chicken ChiliClassic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the… |
Salad Foodie
Dec 2014 Professional |
1 vote
10678 views
|
|
Mexican Pozole I (Posole)A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,… |
Salad Foodie
Feb 2014 Professional |
1 vote
6987 views
|
|
Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
|
|
Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
|
|
mexican chicken pozole verdeThere are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von… |
karenrecipe
Mar 2012 Professional |
1 vote
5476 views
|
|
Sensational Skinny Reuben SoupWait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
4847 views
|
|
Chicken Noodle SoupComfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family… |
Salad Foodie
Jan 2019 Professional |
2 votes
2900 views
|
Sign Up — Free Membership it's free!
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
