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- North american
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North american soups, stews & chilis recipes with 200 or fewer calories costing less than $1.0 per serving

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All recipes » Soups, stews & chilis » North american » 200 or fewer calories

Zippy Tomato Soup Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…	Sara Gray Dec 2008 Intermediate	2 votes 8538 views
Butternut Squash and Sweet Potato Soup This butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut…	Caryn Talty Nov 2012 Intermediate	2 votes 6781 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views

Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2015 Intermediate	1 vote 1 review 2474 views
Crock pot lentil soup I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…	Carolinaheartstrings Mar 2014 Intermediate	1 vote 5353 views
Healing Soup This has everything you need to get you on the road to recovery...	Lisa Faley Mar 2011 Advanced	2 votes 1 comment 3158 views
Crockpot Chicken Noodle Soup Crockpot Chicken Noodle Soup is an easy, and delicious recipe for a creamy, chicken, vegetable noodle soup all done in the slow cooker. It's full of…	RecipeKing Feb 2015 Intermediate	1 vote 2 comments 4582 views
Chili Colorado “Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…	Vegetarian Perspective Feb 2010 Intermediate	2 votes 2 reviews 3257 views
Crock Pot Vegetable Fagioli Soup Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…	Carolinaheartstrings Oct 2012 Intermediate	1 vote 5979 views
Ham and Lentil Soup Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…	Unknown Chef Dec 2016 Intermediate	1 vote 1829 views
Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Creamy Lentil and Broccoli Soup This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…	John Spottiswood Nov 2011 Advanced	8 votes 2 reviews 4 comments 4074 views
Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views
Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views
Fennel-potato Soup with Smoked Salmon Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling	pescador Feb 2008 Beginner	4 votes 1 review 1 comment 7321 views