Quick and easy Canadian soups, stews & chilis recipes with 200 or fewer calories costing less than $1.5 per serving

All recipes » 200 or fewer calories » Soups, stews & chilis » Canadian

Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Healing Soup This has everything you need to get you on the road to recovery...	Lisa Faley Mar 2011 Advanced	2 votes 1 comment 3158 views
Lean Ground Turkey Soup A quick soup to make and very tasty.	Melinda Jul 2011 Intermediate	1 vote 4629 views

soup cut up veggies and put into pot with chicken stock and water	Michelle Feb 2011 Beginner	1 vote 2834 views
Easy Roasted Cauliflower Blender Soup with Smoked Paprika Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a…	Homemade & Yummy Apr 2017 Advanced	1 vote 1288 views