Stew soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » Stew » 400 or fewer calories

Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
Hot Masala Lentil Soup Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3660 views
Vietnamese Tomato Soup meatless soup speaks about the bold Vietnamese flavors.	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 1 comment 3773 views

Homemade Chicken Soup This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have…	Rosemarie Sep 2018 Intermediate	1 vote 1216 views
Easy New England Clam Chowder Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty…	Kyle Dalakas Oct 2018 Advanced	1 vote 1879 views