Quick and easy picnic salad recipes with 300 or fewer calories

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Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

A2Z Healthy Vegetarian Cuisine
Mar 2010
Intermediate
1 vote
6707 views
Greek Pasta Salad

Greek Pasta Salad

I am a recipe engineer at Kim Bensen Enterprises. My job is lighten favorite recipes and making the easy. Kim and I work to help people stay focused…

Penny Pompa
May 2010
Advanced
1 vote
2045 views
Easy Potato Salad

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Penny Hawkins
Jul 2010
Advanced
1 vote
2212 views
Caribbean Jerk Cucumbers

Caribbean Jerk Cucumbers

Joann Mathias
Sep 2010
Intermediate
1 vote
1650 views
Four C Coleslaw

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Salad Foodie
Jun 2011
Professional
1 vote
3629 views
Grandma Beckeys Macaroni Salad

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Randy
Jun 2012
Intermediate
1 vote
1837 views
Hot German Potato Salad

Hot German Potato Salad

Another Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon…

Denise Sherin
Mar 2014
Advanced
1 vote
4392 views
Marshmallow Pineapple Tropical Salad

Marshmallow Pineapple Tropical Salad

A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
4655 views
Southern Cold Pea Salad

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Amy Nichols
Sep 2015
Advanced
1 vote
1465 views