North american salad recipes with 200 or fewer calories costing less than $2.0 per serving

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Strawberry Jam Salad Dressing

Mexican Coleslaw

I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the…

Cucumber& Cannellini Bean Salad

Cucumber Vinegar Salad

This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Zoodles (Zucchini Noodles) with Walnuts, Apples slices

Using the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe!

Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…

Tomato and Avocado Salad

This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.

Tuna and Pasta Salad

Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.

Lemon~Lime Citrus Cream Dressing

Delicious on any green mixed salad. Refreshing and light salad dressing.

Tomato and Mozzarella Salad

If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor,…

Creole Potato salad

Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A…