Kid friendly North american summer main dish recipes with 100 or fewer calories

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The Best Barbecued Chicken With an Amazing Homemade Sauce What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…	Skinny Kitchen with Nancy Fox Aug 2013 Professional	0 votes 1 comment 7025 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Slow Cooked Pulled Barbecue Chicken From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…	Misty Bown Jan 2012 Intermediate	1 vote 2304 views

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	2 votes 1 comment 7059 views