German main dish recipes with 400 or fewer calories

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Homemade Amish Pot Pie Squares (noodles) Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its…	Denise Sherin Mar 2014 Advanced	2 votes 1 comment 19672 views
Spaetzle with Succulent Beef Our good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle…	John Spottiswood Aug 2011 Advanced	6 votes 2 reviews 1 comment 5492 views
Ham, Green Beans and Potatoes Another simple and hearty Amish dish. My grandfather made this after we had a big ham dinner using the leftover ham, he called it "slop" but it was…	Denise Sherin Mar 2014 Advanced	1 vote 5963 views

Sauerbraten Abkürzung You already know what sauerbraten is, yes? Well to that I add Abkürzung: German for "short cut" (let's hope my Googled translation is correct.)…	Salad Foodie Oct 2011 Professional	1 vote 2 comments 3590 views
Inside Out Cabbage Roll Casserole Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…	Salad Foodie Nov 2017 Professional	1 vote 4162 views
Bavarian Beef	Chef Smith May 2011 Professional	1 vote 1393 views