Asian main dish recipes with 300 or fewer calories added by professional chefs
All recipes » Main dish » Asian » 300 or fewer calories
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Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
Sep 2015 Professional |
1 vote
6300 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Classic Chicken Currycourtesy Toronto Star Smita Chandra |
Chez la mere
Oct 2013 Professional |
1 vote
2158 views
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Indian Spice MarinadeThis marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.… |
Kyra Martin
Sep 2013 Professional |
1 vote
1407 views
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Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
1 vote
3419 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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Pineapple Pico ChickenThe succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole… |
Wendi Taylor
Jul 2012 Professional |
2 votes
4445 views
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Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
3974 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you… |
Salad Foodie
Apr 2012 Professional |
2 votes
9320 views
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potato and chicken sausage stackswith slices of potato and sausage arrange in stacks and served with curry sauce. |
sunil k.nayar
Mar 2012 Professional |
1 vote
1299 views
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stuffed bird chili with kiwi crushbird chili stuffed with vegetables and served with kiwi crush |
sunil k.nayar
Mar 2012 Professional |
1 vote
1588 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken SoupNow is the perfect time to satisfy your soul with a piping hot bowl of… |
Skinny Kitchen with Nancy Fox
Nov 2011 Professional |
1 vote
3297 views
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Roasted Asian-Style Lean Pork Tenderloin DinnerPork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it… |
Skinny Kitchen with Nancy Fox
Sep 2011 Professional |
1 vote
2652 views
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