American vegetarian vegetables main dish recipes with 300 or fewer calories

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Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Veggie Dumplin Chowder I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…	Suzi Feb 2011 Intermediate	2 votes 3591 views
ZUCCHINI PATTIES THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)	Lillie Ann Passwaiter Aug 2016 Intermediate	1 vote 759 views

KP's Zucchini Pie This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…	Kristen Podulka Feb 2012 Advanced	1 vote 2015 views