Quick and easy American boil main dish recipes with 500 or fewer calories

Pesto~Garlic~Pecan Pasta

Perfect for Pasta night especially on a hot summer evening!

Florida's Shrimp Boil

Great for BBQ's, picnics, any outdoor occasion.

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Stuffed Peppers

Are you trying to stick to your New Year’s resolution of eating healthier? This tasty, easy recipe will help you do just that. We love stuffed…

Texas Tuff Chili

Alright then, are you ready for the best chili you’ll ever eat? That’s right, I said it, the BEST. Okay, I know I’ve never experienced all the chili…

Meatball Stew

Simple quick, weeknight supper.

Chicken Soup to Live For!

Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…

Chili made my way

This chili has a little bit of spice to it. I searched and searched and couldn't find a recipe that I liked so I took my top three and made my own.…

Green Chicken Chili

This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's…

Pork and Hominy Chili