Quick and easy boil main dish recipes with 400 or fewer calories costing less than $1.0 per serving

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Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Feb 2011
Advanced
7 votes
7181 views
Broccoli Rabe Garlic Pasta

Broccoli Rabe Garlic Pasta

The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.

Evelyn Scott
Mar 2010
Advanced
2 votes
3159 views
Homemade Amish Pot Pie Squares (noodles)

Homemade Amish Pot Pie Squares (noodles)

Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its…

Denise Sherin
Mar 2014
Advanced
2 votes
19672 views
Pasta with Greens and Feta Cheese

Pasta with Greens and Feta Cheese

Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula,…

Lindsey Ford
Mar 2008
Intermediate
2 votes
4394 views
Gnocchi and Peas with Pesto

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Maria Filice
Mar 2010
Advanced
1 vote
1274 views
Pillows ( Pasta)

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

J. Gino Genovesi
Jan 2014
Professional
1 vote
4740 views
Favorite Enchilada Sauce

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Patrick Travis
Mar 2013
Intermediate
1 vote
2476 views