Quick and easy North american lunch recipes costing less than $1.5 per serving

tuna salad

this is so easy and very tasty!! has no mayo.

Rosemary beefsteak

Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good…

Loaded Grilled Chicken Sandwich

Your favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled…

Grilled Cheese Sticks

These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more…

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Chili Dogs

Good old Coney Dogs!

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Barley, Fennel and Black Bean Wrap

Open Faced Fried Green Tomato Smoked Cheddar Cheese Sandwich

Are the tomatoes ready in your garden? No matter. This sandwich uses green tomatoes and if you don’t have a…

Peanut Butter and Jelly Sandwich

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

Hot Dog and Tomato Sandwich

This is a very tasty sandwich

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Chicken Salad

I needed something quick to throw together today and this was perfect.

Chicken Soup

What a great chicken