American grains recipes with 200 or fewer calories

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Pineapple Rice with Green Soybeans This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…	Salad Foodie Dec 2013 Professional	1 vote 4916 views
Cheddar~Jalapeno Skillet Corn Bread Savory at its best, serve with any Mexican Fare.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1613 views
Garlic Parmesan Quinoa I found this recipe online at www.thegraciouspantry.com, they have great clean eating recipes. For me there is only two of us so I actually halved…	Sue Britting Apr 2014 Intermediate	1 vote 2039 views