The world's largest kitchen

Kid friendly vegetables dips & spreads recipes with 300 or fewer calories

All recipes » Dips & spreads » Vegetables » 300 or fewer calories

	Happy Kids Guacamole This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!	Jennie McCluskey Jul 2010 Intermediate	1 vote 2075 views
	Easy Lemon Garlic Hummus Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…	Kyle Dalakas Oct 2017 Advanced	1 vote 1043 views
	Creamy Cucumber Dill Dip Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1104 views

	Cucumber~Dill~Guacamole Dip Love this Dip with light tortilla chips! Great for Game Day or anytime!	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1409 views
	Who knew Guacamole could be so easy (and tasty)? I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…	Nick Roche Feb 2012 Advanced	1 vote 2679 views
	Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Dec 2015 Intermediate	1 vote 1 comment 2139 views
	Veggie Platter with Pea Hummus Dip Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 856 views
	Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Aug 2013 Advanced	1 vote 3836 views