Quick and easy boil dips & spreads recipes with 500 or fewer calories

All recipes » Dips & spreads » Boil » 500 or fewer calories

CHEESE PIMIENTO SANDWICH Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Sandwiches are so easy…	MARIA LOURDES V. LIPARDO-AYUB Mar 2011 Advanced	3 votes 3 reviews 1 comment 30474 views
Chinese Duck Sauce It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	Robyn Savoie Jul 2013 Advanced	1 vote 9518 views
Lime & Mint Jelly Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…	Salad Foodie Oct 2012 Professional	1 vote 2 comments 5622 views

Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Dec 2015 Intermediate	1 vote 1 comment 2139 views