Mardi gras appetizers & snacks recipes with 500 or fewer calories costing less than $1.0 per serving

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

KK's Cheezy Cornbred

This is a wonderful moist cornbread full of corn pieces and lots of kick. You can easily adjust the heat level by increasing/decreasing the amount…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Jalapeno Poppers

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…