Country Gravy Recipe

Name: Country Gravy
Ingredients: 1 Tbsp. Worcestershire sauce; 2 Tbsp. Onion soup mix; 1/4 tsp Thyme; 1/4 tsp Garlic pwdr; 1 x Recipe white sauce (below); 1 Tbsp. Cornstarch; 2 Tbsp. Flour; 1 tsp Lemon pepper; 1 c. Nonfat lowfat milk

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.49 view details

1 Tbsp. Worcestershire sauce
2 Tbsp. Onion soup mix
1/4 tsp Thyme
1/4 tsp Garlic pwdr
1 x Recipe white sauce (below)
1 Tbsp. Cornstarch
2 Tbsp. Flour
1 tsp Lemon pepper
1 c. Nonfat lowfat milk

Directions

Country gravy: Mix all ingredients and heat till soup mix is well dissolved and onions are limp. If sauce becomes to thick, add in a little nonfat lowfat milk. White sauce: Place flour in a small saucepan and cook till toasted, but not browned. Stir constantly. Add in cornstarch, lemon pepper and lowfat milk. Continue cooking, and stirring till thichened. Complete recipe - Per

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Amount Per Recipe	%DV
Recipe Size 303g
Calories 236
Calories from Fat 4	2%
Total Fat 0.5g	1%
Saturated Fat 0.19g	1%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 1476mg	62%
Potassium 679mg	19%
Total Carbs 46.48g	12%
Dietary Fiber 2.2g	7%
Sugars 15.1g	10%
Protein 11.38g	18%

Country Gravy Recipe

Ingredients