Corned Beets – Recipe

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Ingredients

  • 500 grams water
  • 10 to 20 grams kosher salt (see below)
  • 18 grams sugar
  • 15 to 22 grams spice mix (see below)
  • 1000 grams peeled and thinly-sliced (about 2mm) beets (from about 1800 grams whole beets)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 551g
Calories 123  
Calories from Fat 20 16%
Total Fat 2.4g 3%
Saturated Fat 0.39g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5840mg 243%
Potassium 435mg 12%
Total Carbs 28.31g 8%
Dietary Fiber 6.9g 23%
Sugars 19.9g 13%
Protein 2.73g 4%
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