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Clean Eating Tuna Patties Recipe

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Clean Eating Tuna Patties
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Ingredients

  • 3 cans water packed tuna, no added salt
  • 3 eggs
  • 2 tablespoons lemon juice (about 1/2 a large lemon)
  • 1/2 cup chopped red onion
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried dill
  • 1 teaspoon garlic powder
  • Oil for cooking
  • Cholesterol: 65 mg (You can lowering this by using 6 egg whites. But then the sodium will be higher)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1626g
Calories 374  
Calories from Fat 239 64%
Total Fat 26.6g 33%
Saturated Fat 6.2g 25%
Trans Fat 0.0g  
Cholesterol 558mg 186%
Sodium 348mg 14%
Potassium 386mg 11%
Total Carbs 17.87g 5%
Dietary Fiber 1.4g 5%
Sugars 9.13g 6%
Protein 18.13g 29%
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