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Ingredients
- 2 cans of tuna fish
- 1 chopped onion
- 100 g wheat flourâ¨
- 1 tbsp of olive oilâ¨
- 3 eggsâ¨
- 0,5dl waterâ¨
- chopped parsleyâ¨
- 1 tsp of powder garlic
- 1 pinch salt
- vegetable oil to fry
Directions
- Strain the tuna fish from all oil and make it into small pieces (use a fork to do it).
- Use a large bowl to mix the flour, olive oil, salt and the eggs.
- Mix every thing until all the ingredients are mixed together.
- Pour the water into the mixture very slowly, mixing every thing until you get soft dough.
- Now mix into it the tuna fish, the parsley, the onion, and the garlic.
- Pour oil in a frying pan and make it hot. For each patty, pour in the frying pan 2 tbsp of the mixture and fry both sides. Place on a paper towel.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1198g | |
| Calories 2311 | |
| Calories from Fat 957 | 41% |
| Total Fat 106.44g | 133% |
| Saturated Fat 19.25g | 77% |
| Trans Fat 0.0g | |
| Cholesterol 669mg | 223% |
| Sodium 3764mg | 157% |
| Potassium 1978mg | 57% |
| Total Carbs 168.65g | 45% |
| Dietary Fiber 4.7g | 16% |
| Sugars 6.17g | 4% |
| Protein 164.86g | 264% |




