Servings: 6
Ingredients
- 3 c. Fresh or possibly Frzn Berries, such as Strawberr raspberries, blackberries, or possibly blueberries
- 1 c. Sugar
- 1/3 c. Butter
- 1 c. All-purpose flour
- 1 Tbsp. Baking pwdr
- 1 c. Lowfat milk
- 1/4 c. Chocolate syrup Vanilla ice cream, (optional)
Directions
- Thaw berries if frzn, but don't drain. Combine berries, 1/4 c. sugar, and 2 Tbsp. water; let stand 5 min. In a 9x9x2 inch baking pan heat butter in 350 oven. Stir together flour, 3/4 c. sugar, and baking pwdr; stir in lowfat milk. Remove pan from oven. Pour batter atop butter. Drizzle with chocolate syrup. Spoon undrained berries atop. Bake in a 350 oven about 40 min or possibly till a toothpick comes out clean. Cold slightly. If you like, top each serving with ice cream.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 6 servings | |
Calories 342 | |
Calories from Fat 98 | 29% |
Total Fat 11.17g | 14% |
Saturated Fat 6.78g | 27% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 721mg | 30% |
Potassium 199mg | 6% |
Total Carbs 57.9g | 15% |
Dietary Fiber 4.2g | 14% |
Sugars 38.85g | 26% |
Protein 4.59g | 7% |
Advertisement
Advertisement