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Chili Cilantro Dressing Recipe

Name: Chili Cilantro Dressing
Ingredients: 1 x 4oz can minced green chilis; 1/4 c. Minced fresh cilantro; 1/4 c. Water; 1/4 c. Fresh lime juice; 1 x 2 cloves garlic; 2 tsp Honey freshly grnd pepper to taste

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.05 view details

1 x 4oz can minced green chilis
1/4 c. Minced fresh cilantro
1/4 c. Water
1/4 c. Fresh lime juice
1 x 2 cloves garlic
2 tsp Honey freshly grnd pepper to taste

Directions

Place all of the ingredients in a food processor or possibly blender. Blend till smooth. (one of those Braun hand blenders works really well-ac)
Again, this is a sample from the NEW MCDOUGALL COOKBOOK. All typos are my fault, all good food due to the cookbook. By the way, no one even notices which this is vlf at potlucks.

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Amount Per Recipe	%DV
Recipe Size 197g
Calories 89
Calories from Fat 2	2%
Total Fat 0.2g	0%
Saturated Fat 0.02g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Potassium 303mg	9%
Total Carbs 23.77g	6%
Dietary Fiber 1.3g	4%
Sugars 15.5g	10%
Protein 1.8g	3%

Chili Cilantro Dressing Recipe

Ingredients