Chicken Stuffed Tomatoes Recipe

Name: Chicken Stuffed Tomatoes
Ingredients: 1 whole chicken breast, boned, skinned and diced; 1 tbsp. butter; 4 lg., hard, ripe tomatoes; 3/4 c. reg. wheat germ; 1/3 c. minced green onion; 1/3 c. minced green pepper; 3/4 teaspoon curry pwdr; 1/2 teaspoon thyme leaves, crushed; 1/2 teaspoon salt; 1/8 teaspoon pepper; Avocado wedges, ripe olives, lettuce

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.56 view details

1 whole chicken breast, boned, skinned and diced
1 tbsp. butter
4 lg., hard, ripe tomatoes
3/4 c. reg. wheat germ
1/3 c. minced green onion
1/3 c. minced green pepper
3/4 teaspoon curry pwdr
1/2 teaspoon thyme leaves, crushed
1/2 teaspoon salt
1/8 teaspoon pepper
Avocado wedges, ripe olives, lettuce

Directions

Saute/fry chicken in butter till tender, about 5 min. Cut thin slices from top of tomatoes. Scoop out pulp, leaving shells intact. Dice tomato tops and pulp. Drain. Combine all ingredients except tomato shells, avocado, olives and lettuce.
Mix well. Spoon mix into shells. Serve on lettuce garnished with avocado wedges and ripe olives, if you like. Makes 4 servings.

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Amount Per Serving	%DV
Serving Size 208g
Recipe makes 2 servings
Calories 419
Calories from Fat 211	50%
Total Fat 23.91g	30%
Saturated Fat 7.33g	29%
Trans Fat 0.08g
Cholesterol 60mg	20%
Sodium 679mg	28%
Potassium 877mg	25%
Total Carbs 29.41g	8%
Dietary Fiber 10.2g	34%
Sugars 1.22g	1%
Protein 26.16g	42%

Chicken Stuffed Tomatoes Recipe

Ingredients