Chicken And Vegetable Lo Mein Recipe

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0 votes | 1806 views
Servings: 4

Ingredients

Cost per serving $0.83 view details
  • 1 Tbsp. sesame oil
  • 3 x boneless skinless chicken breast halves diced
  • 1 pkt (1 pound 5 ounce.) frzn lo mein stir fry meal starter
  • 1 c. fresh snow pea pods
  • 3 Tbsp. minced dry roasted peanuts

Directions

  1. Heat oil in large skillet or possibly wok over medium-high heat till warm. Add in chicken; cook and stir 2 to 3 min or possibly till chicken is no longer pink. Remove from skillet; cover to keep hot.
  2. In same skillet, combine frzn vegetables with noodles, pea pods and frzn sauce from packet; mix well. Cover; cook 7 to 10 min or possibly till vegetables are crisp-tender. Return chicken to skillet; mix well. Cook and stir till thoroughly heated. Sprinkle with peanuts.
  3. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 124  
Calories from Fat 67 54%
Total Fat 7.48g 9%
Saturated Fat 1.21g 5%
Trans Fat 0.01g  
Cholesterol 20mg 7%
Sodium 46mg 2%
Potassium 206mg 6%
Total Carbs 3.62g 1%
Dietary Fiber 1.8g 6%
Sugars 0.28g 0%
Protein 10.89g 17%
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