Caramelised Pineapple With A Coconut And Rum Cream Recipe

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Servings: 1

Ingredients

Cost per recipe $6.27 view details
  • 300 gm Caster sugar, (11oz)
  • 1 x Pineapple cut into rings
  • 250 ml Double cream, (10fl ounce)
  • 4 Tbsp. Double cream, (from a tin) (50ml)
  • 4 Tbsp. Dark rum

Directions

  1. Heat the sugar and caramelise in a wide shallow pan, add in splash of water to stop process. Add in the pineapple and cook for 10 mintues.
  2. Meanwhile combine the rest and whip till stiff. Serve the pineapple on plates and garnish with the cream.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 412g
Calories 761  
Calories from Fat 533 70%
Total Fat 60.61g 76%
Saturated Fat 37.7g 151%
Trans Fat 0.0g  
Cholesterol 207mg 69%
Sodium 126mg 5%
Potassium 430mg 12%
Total Carbs 17.1g 5%
Dietary Fiber 0.6g 2%
Sugars 4.66g 3%
Protein 8.7g 14%
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