Butternut Squash and Sausage Risotto; foggy mornings Recipe

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Ingredients

  • 2/3 cup (4.2oz, 125gr) Arborio rice (or other rice specifically for risotto – Carnaroli or Vialone Nano)
  • 1/2 cup (4oz, 120ml) dry, white wine
  • 2 1/4 cups (18oz, 540ml) chicken stock
  • 1/2 large onion, chopped
  • 1 tbs butter
  • 3/4 cup (3oz, 90gr) Parmesan cheese – freshly grated
  • Condimenti:
  • 8oz (240gr) sausages, casings removed
  • 1/2 large onion, chopped
  • 2 cups butternut squash, 8oz (240gr), cut into 3/4″ cubes
  • 2 tbs sage leaves, chopped
  • 1/2 tsp paprika
  • 2 tsp olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 414g
Calories 404  
Calories from Fat 227 56%
Total Fat 25.67g 32%
Saturated Fat 10.32g 41%
Trans Fat 0.03g  
Cholesterol 42mg 14%
Sodium 197mg 8%
Potassium 1135mg 32%
Total Carbs 43.13g 12%
Dietary Fiber 9.0g 30%
Sugars 11.08g 7%
Protein 6.89g 11%
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