Braised Chicken Breast Recipe

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Servings: 4

Ingredients

Cost per serving $1.28 view details

Directions

  1. 1. Soak dry mushrooms.
  2. 2. Skin and bone chicken breast and cut in 2-inch squares. Combine cornstarch, soy sauce and salt. Add in to chicken and toss gently to coat.
  3. 3. Cut leeks in 1-inch sections; slice bamboo shoots and soaked mushrooms.
  4. Mince ham.
  5. 4. Heat oil. Add in leeks and stir-fry to brown lightly; then remove. Heat remaining oil. Add in chicken; stir-fry till it loses its pinkness. Return leeks to pan.
  6. 5. Add in water and bring to a boil. Stir in sherry and remaining soy sauce; then reduce heat and simmer, covered, 10 min.
  7. 6. Add in sliced bamboo shoots and mushrooms; simmer, covered, 20 min more. Remove chicken and vegetables, leaving liquids in pan. Arrange on a serving platter and keep hot.
  8. 7. Blend remaining cornstarch and cool water to a paste; stir in sugar.
  9. Then add in to liquids in pan, stirring to thicken. Pour sauce over chicken.
  10. Garnish with ham, sprinkle with Worcestershire Sauce and serve.
  11. NOTE: This Shanghai style dish is sometimes called Princess Chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 4 servings
Calories 267  
Calories from Fat 185 69%
Total Fat 20.82g 26%
Saturated Fat 2.33g 9%
Trans Fat 0.48g  
Cholesterol 28mg 9%
Sodium 1088mg 45%
Potassium 242mg 7%
Total Carbs 9.37g 2%
Dietary Fiber 0.8g 3%
Sugars 1.85g 1%
Protein 10.24g 16%
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