Ingredients
- 1 large egg
- 3 large egg whites
- 1 cup Otto’s Cassava Flour
- 1 teaspoon vanilla extract (or about a 1/4 of a vanilla bean)
- zest of 1 orange (about 2-3 teaspoons)
- 1 tablespoon pure maple syrup
- pinch of sea salt
- 1 tablespoon ghee or organic butter, melted
- Filling:
- 3 cups blueberries
- juice of one orange (about 1/4 cup)
- 1/4 cup pure maple syrup
- 1 tablespoon Otto’s Cassava Flour
- Topping:
- 3.5 ounces dark chocolate, melted
- 1/4 cup chopped pecans (or preferred nuts)
- Whipped cream (optional, if you allow dairy in your diet)
View Full Recipe at Cavegirl Cuisine
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 891g | |
Calories 1432 | |
Calories from Fat 544 | 38% |
Total Fat 61.34g | 77% |
Saturated Fat 29.37g | 117% |
Trans Fat 0.11g | |
Cholesterol 248mg | 83% |
Sodium 426mg | 18% |
Potassium 1559mg | 45% |
Total Carbs 202.57g | 54% |
Dietary Fiber 18.8g | 63% |
Sugars 158.39g | 106% |
Protein 27.13g | 43% |
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