Blue Plate Special Meat Loaf Recipe

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Servings: 2

Ingredients

Cost per serving $3.28 view details

Directions

  1. Combine pork, beef, corn chips, green onions, 1/4 c. chili sauce, egg, chili pwdr, salt and pepper in medium bowl. Mix to blend well. Divide mix in half. Shape each half into 3/4" high oval and place side by side in 8" square x 2" deep baking pan. Spread remaining 1/4 c. chili sauce over meat loaves, dividing equally. (Can be prepared 2 hrs ahead. Cover; chill.) Preheat oven to 450 degrees F. Bake meat loaves uncovered till juices run clear when centers are pierced with small sharp knife, about 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 2 servings
Calories 470  
Calories from Fat 320 68%
Total Fat 35.49g 44%
Saturated Fat 13.29g 53%
Trans Fat 0.0g  
Cholesterol 213mg 71%
Sodium 1376mg 57%
Potassium 659mg 19%
Total Carbs 3.61g 1%
Dietary Fiber 1.7g 6%
Sugars 0.92g 1%
Protein 33.32g 53%
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