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Barbecued Rainbow Trout Recipe

by Global Cookbook
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Servings: 6

Ingredients

Cost per serving $4.78 view details
  • 1 x (4 lb.) rainbow trout
  • 1 med Onion
  • 2 x Tomatoes
  • 1 tsp Lemon juice Salt and pepper, to taste

Directions

  1. Fill cavity of fish with minced onion and tomatoes. Sprinkle lemon juice over fish, along with salt and pepper. Wrap fish in foil. Barbecue fish approximately 10 min on each side....

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Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 6 servings
Calories 427  
Calories from Fat 148 35%
Total Fat 16.38g 20%
Saturated Fat 4.7g 19%
Trans Fat 0.0g  
Cholesterol 178mg 59%
Sodium 107mg 4%
Potassium 1432mg 41%
Total Carbs 2.28g 1%
Dietary Fiber 0.5g 2%
Sugars 1.19g 1%
Protein 63.46g 102%
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