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Bar Be Que Loaf Recipe

Name: Bar Be Que Loaf
Ingredients: 1 lb grnd beef; 1/4 c. oatmeal; 1 Tbsp. onions, minced; 3/4 c. lowfat milk salt and pepper, to taste; 1 c. tomatoes; 1 Tbsp. onions; 1/2 Tbsp. chili pwdr; 5 1/2 tsp vinegar; 5 1/2 tsp sugar

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.63 view details

1 lb grnd beef
1/4 c. oatmeal
1 Tbsp. onions, minced
3/4 c. lowfat milk salt and pepper, to taste
1 c. tomatoes
1 Tbsp. onions
1/2 Tbsp. chili pwdr
5 1/2 tsp vinegar
5 1/2 tsp sugar

Directions

Bake 1 hour in warm oven.

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Amount Per Recipe	%DV
Recipe Size 681g
Calories 1250
Calories from Fat 717	57%
Total Fat 79.68g	100%
Saturated Fat 31.28g	125%
Trans Fat 0.0g
Cholesterol 313mg	104%
Sodium 307mg	13%
Potassium 1630mg	47%
Total Carbs 46.24g	12%
Dietary Fiber 5.3g	18%
Sugars 27.99g	19%
Protein 83.33g	133%

Bar Be Que Loaf Recipe

Ingredients