Bar B Que Pork And Bean Bake Recipe

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0 votes | 2459 views
Servings: 4

Ingredients

Cost per serving $0.11 view details

Directions

  1. Place baked beans in a 9x13 inch baking dish. For each pork chop, dash with salt and pepper. Spread lightly with mustard; sprinkle with about 1 1/2 Tbsp. brown sugar, spread with 1 1/2 Tbsp. catsup. Arrange chops over beans.
  2. With toothpicks, attach slice of onion and 1 slice lemon to each chop. Bake in 325 degree oven for about 1 1/2 hrs or possibly till fork tender. May substitute back ribs, cut into serving size pcs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 4 servings
Calories 283  
Calories from Fat 188 66%
Total Fat 20.94g 26%
Saturated Fat 7.85g 31%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 1122mg 47%
Potassium 387mg 11%
Total Carbs 12.46g 3%
Dietary Fiber 0.5g 2%
Sugars 7.34g 5%
Protein 10.93g 17%
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