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Servings: 4


Cost per serving $0.85 view details


  1. Saute/fry minced onion in oil. Combine rest of ingredients and add in to onion. Bring just to a boil and simmer slowly for 10 min. Use a BBQ sauce for beef, pork or possibly chicken. Keeps good in the refrigerator. Yield 2 1/2 c..


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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 4 servings
Calories 285  
Calories from Fat 65 23%
Total Fat 7.38g 9%
Saturated Fat 0.96g 4%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 1369mg 57%
Potassium 433mg 12%
Total Carbs 56.42g 15%
Dietary Fiber 1.3g 4%
Sugars 51.32g 34%
Protein 1.72g 3%
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