Perfect meal for a Friday evening! Serve with French Fries and Cole Slaw.
Ingredients
- 6-8ounce White Fish (I use Halibut, or Cod, or Whitting)
- 2 large fresh Lemons
- Chopped Fresh Parsley
- White Pepper
- Garlic Salt
Directions
- Pre Heat Oven 400 F
- Sprinkle Fresh Lemon Juice (From one half lemon over fillets) add, pepper, garlic salt, place on a shallow non stick baking dish and place into the hot oven on thr middle rack, bake for 14 minutes
- I like to slice the remaining lemons to serve with the Baked Fish, garnish with fresh parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 43g | |
Recipe makes 6 servings | |
Calories 47 | |
Calories from Fat 18 | 38% |
Total Fat 1.97g | 2% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 17mg | 1% |
Potassium 120mg | 3% |
Total Carbs 0.97g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.26g | 0% |
Protein 6.43g | 10% |
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