Baked Asian Omelet Recipe

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2 votes | 2546 views

Whip up this quick easy Asian Omelet that is absolutely sensational.

I cannot rave enough about this omelet – it is just sublime. The first time I ate it – I literally I couldn’t pry it out, and devoured the whole thing in under 15 minutes!

This omelet is so quick and easy; and baked! I come home, prepare it, throw it in the oven, go take a shower, while my snout prepares for heaven. This is fantastic cut into wedges and served with a simple Asian salad for a meal; or cut into thin wedges or cubes for a wonderful starter.

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.23 view details
  • 2 tsp sesame oil
  • 1 Tbsp cold pressed extra virgin olive oil
  • 1 small red or green hot chilli pepper finely chopped– seeds and placental skin removed
  • 1 tsp freshly grated ginger
  • 2 cloves of fresh garlic chopped finely
  • 2 cups of chopped shitake mushrooms
  • 4 scallions/green onions sliced
  • 8 organic free range eggs
  • 1 bunch of Cilantro/Coriander chopped finely

Directions

  1. Just preheat the oven to 160 C/325 F
  2. Put the oils in a skillet, and gently saute the chilli, ginger, onions, and mushrooms for about 5 minutes, until soft and well combined.
  3. Beat the eggs with a hand blender, and pour the mixture over the vegetables. Top with the herbs, and place the pan in the oven. Or transfer the mixture to a pie dish and cook for about 20 minutes until set. YUM! YUM! YUM!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 8 servings
Calories 27  
Calories from Fat 13 48%
Total Fat 1.51g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 17mg 1%
Potassium 99mg 3%
Total Carbs 2.34g 1%
Dietary Fiber 1.0g 3%
Sugars 0.24g 0%
Protein 1.05g 2%
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