There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The chicken wings can be deep-fried or grilled, but the hot oven works fine. You can adjust the heat and flavor by adding more or less Old Bay Seasoning and Tabasco.
- 36 chicken wing pieces (one wing makes 2 pieces)
- 1 tablespoon vegetable oil
- 1 cup all-purpose flour
- 6 oz Spicy V-8 juice
- 1/4 teaspoon cayenne pepper
- 1 teaspoon Old Bay Seasoning
- 1/4 teaspoon Worcestershire sauce
- 1 teaspoon Green Tabasco sauce
- 1/4 teaspoon salt
- 6 tablespoons Louisiana hot sauce (I use Texas Pete)
- 6 tablespoons unsalted butter or margarine
- Preheat oven to 425 degrees F.
- If necessary, cut whole wings into two pieces. In a bowl toss the wings with the oil, and salt. Place into a large plastic shopping bag, and add the flour. Shake to coat evenly. Remove wings from the bag, shaking off excess flour, and spread out evenly on oiled foil-lined baking pan(s). Do not crowd. Bake for about 20 minutes, turn the wings over, and cook another 20 minutes, or until the wings are cooked through and browned.
- While the wings are baking, mix all the ingredients for the sauce in a pan, and over low heat bring to a simmer, stirring occasionally, and then turn off.
- After the wings are cooked, transfer to a large mixing bowl. Pour the sauce over the hot wings and toss with a spoon or spatula to completely coat
|Amount Per Serving||%DV|
|Serving Size 150g|
|Recipe makes 6 servings|
|Calories from Fat 259||61%|
|Total Fat 29.08g||36%|
|Saturated Fat 11.72g||47%|
|Trans Fat 0.24g|
|Total Carbs 19.54g||5%|
|Dietary Fiber 1.6g||5%|