Print
Email
 |
Servings: 4
Ingredients
- Almond-Crusted Chicken Breasts Recipe Serves 4
- 1 cup panko bread crumbs
- salt and pepper
- 3 large eggs
- 1 tablespoon water
- 1 1/2 cups almond slices
- 2 whole boneless, skinless chicken breasts, split
- 2 tablespoon butter
- 2 tablespoons canola oil
View Full Recipe at Sippity Sup-Serious Fun Food
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 4 servings | |
| Calories 354 | |
| Calories from Fat 217 | 61% |
| Total Fat 24.91g | 31% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.03g | |
| Cholesterol 172mg | 57% |
| Sodium 291mg | 12% |
| Potassium 205mg | 6% |
| Total Carbs 22.81g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.52g | 2% |
| Protein 11.34g | 18% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
!%3C/p%3E%3Cp%3EBut,%20instead%E2%80%93%20I%20am%20sitting%20here%20punching%20letters%20into%20this%20keyboard.%20Feeding%20this%20monster%20I%20call%20SippitySup.%3C/p%3E%3Cp%3EWell%20not%20today.%3C/p%3E%3Cp%3EBut%20in%20truth,%20I%20also%20have%20a%20friend%20in%20for%20dinner%20tonight.%20But%20I%20also%20do%20not%20feel%20like%20spending%20the%20whole%20afternoon%20in%20the%20kitchen.%20But%20just%20like%20SippitySup.%20This%20friend%20needs%20to%20be%20fed.%20What%20to%20do?%20What%20to%20do?%3C/p%3E%3Cp%3EI%20am%20going%20to%20prep%20a%20few%20chicken%20breasts%20by%20coating%20them%20in%20a%20crunchy%20almond%20crust.%20I%20can%20prep%20them%20now.%20I%20can%20even%20go%20as%20far%20as%20crisping%20their%20crust%20on%20the%20stove.%20Then%20when%20my%20friend%20arrives%20and%20we%20feel%20like%20eating%20all%20I%20need%20to%20do%20is%20pop%20those%20breasts%20in%20the%20oven%20for%2010-12%20minutes%20until%20cooked%20through.%20I%20can%20pull%20out%20some%20of%20my%20left-over%20Orzo%20and%20Peas%20with%20Mint%20and%20Lemon%20Zest.%20He's%20bringing%20a%20salad.%20I%20probably%20have%20Haegen-Dazs.%3C/p%3E%3Cp%3ELet's%20call%20this%20thing%20done!%3C/p%3E%3Cp%3ENow,%20should%20I%20go%20to%20the%20beach%20or%20the%20mountains?%20Or%20maybe%20Pebble%20Beach%20Food%20&%20Wine%20Festival!%3C/p%3E%3Cp%3EAdd%20the%20sliced%20almonds%20to%20a%20large%20bowl.%20Put%20the%20panko%20into%20a%20medium%20bowl%20season%20and%20it%20with%20some%20salt%20and%20pepper.%20Place%20eggs%20and%20water%20into%20a%203rd%20bowl%20and%20beat%20lightly.%3C/p%3E%3Cp%3ELine%20the%20bowls%20up%20on%20the%20counter.%20Start%20by%20dipping%20one%20of%20the%20chicken%20breasts%20into%20the%20egg%20mixture.%20Using%20your%20fingers%20wipe%20away%20most%20of%20the%20egg.%20Next%20dredge%20the%20chicken%20breast%20in%20the%20bread-crumb%20mixture%20until%20well%20coated.%20Then%20move%20the%20breast%20back%20to%20the%20egg%20mixture.%20Do%20not%20use%20you%20fingers%20to%20remove%20the%20excess%20egg%20this%20time.%20Lastly%20lay%20the%20breast%20into%20the%20alomnd%20bowl%20and%20press%20the%20almonds%20into%20the%20breast%20as%20you%20turn%20it%20over%20and%20around%20until%20completely%20coated%20with%20almonds.%20Gently%20set%20the%20breast%20a%20side%20and%20repeat%20with%20the%20remaing%20breasts.%3C/p%3E%3Cp%3ELet%20the%20breasts%20sit%20undisturbed%20about%2015%20minutes%20tp%20allow%20the%20crust%20to%20set%20some.%3C/p%3E%3Cp%3EHeat%20a%20large%20oven-proof%20skillet%20over%20medium%20heat.%20Depending%20on%20the%20size%20of%20your%20skillet%20and%20your%20oven%20you%20may%20need%20to%20do%20this%20in%202%20pans.%20Add%20the%20butter.%20Once%20it%20get%20foamy,%20but%20before%20it%20browns.%20Add%20the%20conola%20oil.%3C/p%3E%3Cp%3EAdd%20all%20the%20breasts%20to%20the%20skillet,%20leaveing%20plenty%20of%20room%20between%20each%20one.%20Saute%20the%20chicken%20on%20one%20side%20about%204%20minutes,%20or%20until%20well%20browned.%20Do%20not%20move%20the%20chcken%20aroud%20too%20much%20as%20the%20crust%20will%20break%20easily%20at%20this%20time.%20Turn%20the%20breast%20over%20and%20brown%20another%20minute%20or%20two--%20no%20more%20than%20that.%20%20Remove%20the%20pan%20from%20the%20heat,%20leaving%20the%20breasts%20undisturbed.%3C/p%3E%3Cp%3EYou%20may%20make%20the%20recipe%20through%20this%20step%20and%20set%20the%20breasts%20aside%20in%20the%20skillet%20for%20several%20hours%20lossely%20covered%20with%20foil.%20Any%20longer%20than%20that%20wait%20until%20they%20are%20cool.%20Cover%20well%20and%20refridgerate.%3C/p%3E%3Cp%3EWhen%20you%20are%20ready%20to%20serve%20preheat%20oven%20to%20400%20degrees%20F.%20and%20tranfer%20the%20skillet(s)%20with%20the%20breasts%20to%20the%20oven.%20Bake%20until%20the%20chicken%20is%20cooked%20through,%20about%2010-12%20minutes%20depending%20on%20the%20size%20of%20your%20breasts.%3C/p%3E%3Cp%3ESERIOUS%20FUN%20FOOD%3C/p%3E%3Cp%3EGreg%20Henry%3C/p%3E%3Cp%3ESippitySup%3C/p%3E){kind=link}