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15 Minute Recipes-Main course(Part 3) Recipe

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15 Minute Recipes-Main course(Part 3)
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Ingredients

  • Coriander leaves with gram flour from SpicyKhazana
  • 1- 2 Tbsps oil
  • 1/4 tspn turmeric
  • Chutneys to go with Rice, Roti, Idly, Dosas
  • Bari Chutney and onion tomato raitha from Asankhana
  • Ridgegourd Chutney from http://memoryarchieved.blogspot.com
  • Carrot Chutney from Sai kitchen
  • Cilantro Yogurt Chutney from Kavya's Kitchen
  • Kothimeera-Tomato Pachadi (Cilantro-Tomato Chutney) from kalyani's kitchen
  • Peanut Chutney from The Chef and Her Kitchen
  • Plantain Fry from Vividha ruchulu
  • Plantain Chutney from Vividha ruchulu
  • pumpkin cilantro chutney from Vidya's kitchen
  • Mint leaf Chutney from Viki's Kitchen
  • Radish, Peas and Bell Peppers Sauteed in Olive oil from Simple Home cooking
  • Simple Peanut Chutney from From my kitchen to yours..
  • Tomato Capsicum Chutney from Kavitha'vin Kaivannam
  • Tomato Chutney/Dip from Indian Khana
  • Tomato Archaar from Cooking 4 all seasons
  • Ambuli Chutney from Aps kitchen
  • Podis/Powders
  • Spiced Dalia (Roasted Bengal Gram) Powder from Essence of Andhra
  • Spicy Coconut powder from Aathidhyam

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 348g
Calories 851  
Calories from Fat 650 76%
Total Fat 77.09g 96%
Saturated Fat 63.16g 253%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 213mg 9%
Potassium 1006mg 29%
Total Carbs 42.72g 11%
Dietary Fiber 21.2g 71%
Sugars 20.58g 14%
Protein 8.57g 14%
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