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Recipes by Joanne

Sprouted Grain Strata with Spinach and Tomato

Sprouted Grain Strata with Spinach and Tomato

A healthy breakfast not only helps with mental alertness but also maintains control over our waistline.…

Oct 2014
Intermediate
1 vote
Too Much Research and Pumpkin Soup

Too Much Research and Pumpkin Soup

Do you ever think that we might find more information than is needed when searching the internet? I do…

Oct 2014
Intermediate
1 vote
Green and Yellow Bean Salad with Ricotta

Green and Yellow Bean Salad with Ricotta

I told Ted I would just like to get out of my own head. There seems to be one negative thing after another…

Oct 2014
Intermediate
1 vote
Easy Does It on a Weeknight- That Incredible Edible Egg

Easy Does It on a Weeknight- That Incredible Edible Egg

I thought this week should be taper week but it doesn’t seem like taper week. I’m tired, I’m cranky, I’m…

Oct 2014
Intermediate
1 vote
Protein Cookie Disks, an Iron and B6 Loaded Snack

Protein Cookie Disks, an Iron and B6 Loaded Snack

Once again creativity in the kitchen abounds by combining nutritionally rich ingredients resulting in a…

Oct 2014
Intermediate
1 vote
Day After Portland Marathon 2014

Day After Portland Marathon 2014

All body parts were ready, willing, and able, although moving slower than normal. Walking was the best…

Oct 2014
Intermediate
1 vote
Portland Oregon Day Before the Marathon

Portland Oregon Day Before the Marathon

We just don’t sleep well in hotels. It’s not because it was noisy, it wasn’t. It’s just not home. After a…

Oct 2014
Intermediate
1 vote
Portland Oregon Day 2

Portland Oregon Day 2

It’s Friday and another drop dead gorgeous day in Portland. We took advantage of the beautiful day, got up and got running.While waiting for Ted, I…

Oct 2014
Intermediate
1 vote
Skillet Cod with Orange Zest

Skillet Cod with Orange Zest

This past weekend Ted and I went on a mattress hunting expedition. It was unsuccessful. We went to Sleep Number Bed and left in complete shock.…

Sep 2014
Intermediate
1 vote
Grilled Salmon with Sweet Corn and Plum Tomato Salsa, Sweet Potato Wedges, and Green Pepper Vinaigrette

Grilled Salmon with Sweet Corn and Plum Tomato Salsa, Sweet Potato Wedges, and Green Pepper Vinaigrette

It’s hard to believe we’re in Utica…

Sep 2014
Intermediate
1 vote