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Crawfish Eggplant Casserole Recipe

Name: Crawfish Eggplant Casserole
Ingredients: 1 lb Boiled crawfish, peeled; 1 lrg Spoonful oil; 1 lrg Eggplant, sliced; 1 lrg Bell pepper, minced; 1 lrg Onion, minced; 1 x Rib celery, minced; 2 slc Stale bread Salt & pepper to taste

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.67 view details

1 lb Boiled crawfish, peeled
1 lrg Spoonful oil
1 lrg Eggplant, sliced
1 lrg Bell pepper, minced
1 lrg Onion, minced
1 x Rib celery, minced
2 slc Stale bread Salt & pepper to taste

Directions

Fry onion in warm oil; add in eggplant, bell pepper and celery. Let simmer, stirring frequently. Add in minced crawfish tails and let cook about 10 min. Mix thoroughly with bread that has been moistened. Season to taste. Place in a casserole, cover with bread crumbs and keep warm in oven till ready to serve.

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Amount Per Serving	%DV
Serving Size 282g
Recipe makes 4 servings
Calories 129
Calories from Fat 13	10%
Total Fat 1.43g	2%
Saturated Fat 0.24g	1%
Trans Fat 0.0g
Cholesterol 121mg	40%
Sodium 82mg	3%
Potassium 653mg	19%
Total Carbs 10.73g	3%
Dietary Fiber 4.6g	15%
Sugars 5.19g	3%
Protein 18.54g	30%

Crawfish Eggplant Casserole Recipe

Ingredients