Venison Braised in Red Wine, with Shallots, paperwork Recipe

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Ingredients

  • 16oz (480gr) venison, cut into pieces
  • 1 cup (8oz, 240gr) whole tomatoes, chopped, juices reserved
  • 1 1/2 cups (12oz, 360ml) red wine, something robust, I used a Rhone
  • 3 cloves garlic, minced
  • bouquet garni
  • 4 bay (laurel) leaves
  • 3oz (90gr) bacon, chopped
  • 6 – 8 shallots, peeled, large ones cut in half
  • 4oz (120gr) mushrooms, trimmed and sliced
  • 1 tbs olive oil
  • 2 tsp cocoa powder pure cocoa
  • 2 tbs cornstarch (maizena) dissolved in 3 tbs water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 91g
Calories 294  
Calories from Fat 155 53%
Total Fat 17.43g 22%
Saturated Fat 3.18g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 102mg 4%
Potassium 138mg 4%
Total Carbs 25.73g 7%
Dietary Fiber 0.7g 2%
Sugars 6.67g 4%
Protein 8.82g 14%
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