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Veggie Salad Recipe

Name: Veggie Salad
Ingredients: 1 can mandarin oranges; 1 jar marinated artichokes; Mushrooms; Asparagus, canned or possibly fresh; Cherry tomatoes, if you like; Fresh spinach; Red leaf lettuce

by CookEatShare Cookbook

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Ingredients

Cost per recipe $4.06 view details

1 can mandarin oranges
1 jar marinated artichokes
Mushrooms
Asparagus, canned or possibly fresh
Cherry tomatoes, if you like
Fresh spinach
Red leaf lettuce

Directions

I arrange lettuce on four salad plates and put vegetables on. Sometimes I use what vegetables are fresh and on hand; then I mix up the dressing and sprinkle it on top finishing with the almonds if I have them. I'm so crazy about this because it can be varied; the dressing oranges as artichokes are the main things I do not change.

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Amount Per Recipe	%DV
Recipe Size 890g
Calories 251
Calories from Fat 21	8%
Total Fat 2.48g	3%
Saturated Fat 0.47g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 799mg	33%
Potassium 1662mg	47%
Total Carbs 53.32g	14%
Dietary Fiber 15.2g	51%
Sugars 36.58g	24%
Protein 12.57g	20%

Veggie Salad Recipe

Ingredients