Vegetable Salad Shells Recipe

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0 votes | 1304 views
Servings: 2

Ingredients

Cost per serving $1.77 view details
  • 1 (10 ounce.) pkg. frzn mixed vegetables
  • 1/2 c. vinegar
  • 1/4 c. salad oil
  • 2 tbsp. sugar
  • 2 tbsp. finely minced green pepper
  • 2 tbsp. finely minced onion
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon mustard seed
  • Several dashes of red warm sauce
  • 12 jumbo pasta shells
  • 6 sm. lettuce leaves

Directions

  1. In saucepan cook frzn vegetables according to package (no salt). Drain. In bowl combine vinegar, oil, sugar, green pepper, onion, celery seed, mustard seed nd warm pepper sauce. Mix well. Add in cooked vegetables. Cover and chill, cook pasta shells according to package (no salt). Drain and chill.
  2. Drain off chilled vegetables and spoon into shells, arrange 2 shells per lettuce leaf per serving. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 463g
Recipe makes 2 servings
Calories 434  
Calories from Fat 253 58%
Total Fat 28.57g 36%
Saturated Fat 4.74g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 765mg 22%
Total Carbs 38.53g 10%
Dietary Fiber 8.0g 27%
Sugars 14.43g 10%
Protein 7.89g 13%
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