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Vegetable Bake Recipe

Name: Vegetable Bake
Ingredients: 2/3 c. sliced carrots; 1 tbsp. minced onion; 1/4 c. minced celery; 1 1/2 c. diced potatoes; 1 can tomato soup, mixed with 1 can water; 1 pound grnd beef, browned; 1/4 c. dry rice (to be sprinkled over top)

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.54 view details

2/3 c. sliced carrots
1 tbsp. minced onion
1/4 c. minced celery
1 1/2 c. diced potatoes
1 can tomato soup, mixed with 1 can water
1 pound grnd beef, browned
1/4 c. dry rice (to be sprinkled over top)

Directions

In an 8 or possibly 9-inch baking dish, layer above. Bake at 375 degrees for 1 hour.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 6 servings
Calories 259
Calories from Fat 120	46%
Total Fat 13.3g	17%
Saturated Fat 5.26g	21%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 337mg	14%
Potassium 482mg	14%
Total Carbs 19.36g	5%
Dietary Fiber 1.8g	6%
Sugars 5.08g	3%
Protein 15.23g	24%

Vegetable Bake Recipe

Ingredients