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Add a photoGinger is a powerful detoxifier that helps to kick-start your metabolism. Along with hydrating your body, this drink will help to stimulate bowel movements.
Drink one large glass, but if you feel like more, go for it— hydration is important.
Servings: 1
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Ingredients
- 1 12-ounce spring or filtered water, at room temperature
- Juice of 1/2 lemon
- 1/2-inch knob of ginger root
Directions
- Add the lemon juice to the glass of water. Finely grate the ginger on a chopping board, then squeeze the ginger pieces in your hand, letting the juice of the ginger drip through your fingers and into the glass of water. Enjoy at room temperature upon rising for an amazing start to the day!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 363g | |
| Calories 1125 | |
| Calories from Fat 55 | 5% |
| Total Fat 6.53g | 8% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 1186mg | 34% |
| Total Carbs 233.47g | 62% |
| Dietary Fiber 41.6g | 139% |
| Sugars 1.96g | 1% |
| Protein 52.48g | 84% |
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